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A Beginner’s Guide to BDSM Far from just what you may have seen in “50 Shades,” BDSM is an erotic practice that encompasses several kinks that can be divided into multiple categories: BD (Bondage and Discipline) - Involves physical restraint of another personDS (Dominance and Submission) - Generally refers to situations in which one participant (dominant) executes power over another (submissive)SM (Sado-Masochism) - The...

This blog is for the single ladies out there, specifically those in their 20s or 30s, who seek a model on how to be sexually awake in the wild world. 

Something I’ve noticed is that when I forget my feminine practices, I am more easily pulled off my center. It’s essential to stay embodied and heart-connected to yourself—especially during times of stress and transition. Embrace it; breathe, and surrender to what is. It’s all part of evolving and transforming. We all need reminders to pause and find the beauty in the moment, the beauty...